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Breema is a teaching of the heart,
an expression of the unifying principle
of Existence.
Its purpose is to create harmony and balance
between your mind, feelings, and body,
and in your relationship to yourself,
to others, and to all life.
Only a fraction
of the real essence of Breema can be communicated
to
the
mind. Breema
speaks
much more effectively to your body. Through receiving
Breema bodywork, or by practicing Self-Breema
exercises or the bodywork sequences in a class,
you begin to see what this is all about. You
begin to experience Breema’s philosophy and principles
in your body. This direct experience bypasses your
mind and feelings, and helps them become open and
receptive, because you’ve already had a taste of
what Breema truly is. Receptivity is a universal currency. When you
have it, higher dimensions of knowledge become
available to you, and your Being is nurtured.
Then this book, which includes material excerpted
from Breema classes over the years, can really
talk to you. Breema speaks the language of your
Being. You hear it from inside yourself, as though
you are expressing a hidden understanding that
has always been a part of you. That expression
harmonizes your mind, feelings, and body. Then
you can see that Breema is totally practical.
Its entire philosophy can be verified.
Although
you can get a lot out of this book, I must tell
you in all honesty that the words printed here
are containers. To open them up and extract their
meaning, you need to experience Breema bodywork
for yourself. The bodywork offers some of the
essential support you need to bring this understanding
directly into your life.
If it were possible to teach the bodywork,
even in a limited fashion, in a book, I would
happily do so. But to learn Breema,
the direct presence and atmosphere of an instructor
who has for years practiced the bodywork and
worked with the philosophy and the Nine Principles
is indispensable. Without that, the movements
and sequences are merely empty form, devoid of
their inner content.
Be nurtured by this book.
Use it and take a step. When you are ready for
more, find a Certified Breema Instructor and
receive a session or take a class. That’s how you start to really learn the language of Breema, which is actually your own native tongue.
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