Bay Area Dance Week 2017 - Free Events

The Breema Center is offering the following free events for the annual celebration of Bay Area Dance Week.
No prior bodywork experience is necessary, but please be comfortable sitting and working on a padded floor.
Classes are held at the Breema Center, 6076 Claremont Ave., Oakland 94618 (unless otherwise noted).

Breema: The Art of Being Present
with Breema Center Director, Jon Schreiber
Saturday, April 22, 10:00  - 11:30 AM
The more you are present, the more you can connect with others, and with all life. No prior bodywork experience is necessary, but please be comfortable sitting and working on a padded floor.
New students: call the Center at (510) 428-0937 to sign up to receive a complimentary mini-session after class between 11:30 and noon.

Breema Bodywork and Principles
Monday, April 24, 7:00 - 8:30 PM
Find out how Breema’s principles can support us in doing the bodywork and in daily life as we learn and practice Breema sequences and Self-Breema.

The Gateway to Being Present: Self-Breema Class
Wednesday, April 26, 6:00 - 7:00 PM
The simple, natural movements of Self-Breema exercises support body, mind, and feelings to work together in the direction of increasing receptivity, balance, and openness to life. This class features instruction and practice of Self-Breema exercises.

The Gateway to Being Present: Self-Breema Class
Thursday, April 27, 12:00 noon - 1:00 PM
The simple, natural movements of Self-Breema exercises support body, mind, and feelings to work together in the direction of increasing receptivity, balance, and openness to life. This class features instruction and practice of Self-Breema exercises.

Introduction to Breema
Saturday, April 29, 10:00 - 11:30 AM
Breema bodywork and Self-Breema movements are ideal for practicing body-mind connection and the art of being present. No prior bodywork experience is necessary, but please be comfortable sitting and working on a padded floor.

Experience Breema Afternoon in San Francisco, CA
Sunday, April 30, 2:00 - 4:30 PM
Come and receive a Breema mini-session and experience the nourishing and energizing effect of Self-Breema exercises and Breema bodywork.
 

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Oakland, California, United States