Bay Area Dance Week 2018 - Free Events

The Breema Center is offering the following free events for the annual celebration of Bay Area Dance Week.
No prior bodywork experience is necessary, but please be comfortable sitting and working on a padded floor.
Classes are held at the Breema Center, 6076 Claremont Ave., Oakland 94618 (unless otherwise noted).

You can also download a flyer here.

Breema: The Art of Being Present
Saturday, April 28, 10:00  - 11:30 AM
Breema supports vitality, health, and wholeness through moving from complication towards simplicity and from separation towards unity, with the aim of being present. The more you are present, the more you can connect with others, and with all life.
No prior bodywork experience is necessary, but please be comfortable sitting and working on a padded floor.
Register for this class here.

Breema and the Nine Principles of Harmony
Monday, April 30, 7:00 - 8:30 PM
Experiencing Breema’s Nine Principles of Harmony through practicing nurturing and energizing Breema bodywork and Self-Breema exercises gives us a foundation for tasting balance and harmony in our lives.
No prior bodywork experience is necessary, but please be comfortable sitting and working on a padded floor.
Register for this class here.

The Gateway to Being Present: Self-Breema Class
Tuesday, May 1, 5:00 - 6:00 PM
The simple, natural movements of Self-Breema exercises support body, mind, and feelings to work together in the direction of increasing receptivity, balance, and openness to life. This class features instruction and practice of Self-Breema exercises.
Register for this class here.

Introduction to Breema
with Breema Center Director, Jon Schreiber
Wednesday, May 2, 6:30 - 9:00 PM
Class: 7:00 - 8:30 PM

Breema bodywork and Self-Breema movements are ideal for practicing body-mind connection and the art of being present. Come receive a session and find out more about Breema. ​You can also sign up to receive a Breema mini-session before or after the class, from 6:30 - 7:00 or from 8:30 - 9:00 PM.
No prior bodywork experience is necessary, but please be comfortable sitting and working on a padded floor.
Register for this class here.

Breema: The Art of Being Present
Saturday, May 5, 10:00 - 11:30 AM
Experiencing Breema’s Nine Principles of Harmony through practicing nurturing and energizing Breema bodywork and Self-Breema exercises gives us a foundation for tasting balance and harmony in our lives.
No prior bodywork experience is necessary, but please be comfortable sitting and working on a padded floor.
Register for this class here.

 

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Oakland, California, United States