Breema in Malmoe, Sweden

with Birthe Kaarsholm,  Anna Holtenstam and Ulf Bräutigam

Introduction to Breema

  • Friday Evening, March 22
  • 19:00 - 21:00
  • Yoga Roots Malmö, Föraregatan 1, 212 52 Malmö, Sweden (Directions)
  • 150 SEK (125 SEK if paid by March 8)
  • Become familiar with the tools Breema offers us that we can use in every aspect of life to be more grounded, refreshed, and nurtured.


Moving into Presence - A Breema Workshop

The aim of Breema is to bring us to a tangible experience of presence that becomes our foundation for a new dimension of health, consciousness, and self-understanding. Breema’s Principles are universal, and support us to bring our body and mind together to experience life, moment by moment.
In this workshop you will learn Self-Breema exercises and to give a full Breema bodywork session.

Birthe Kaarsholm is a staff instructor at the Breema Center in Oakland, California where she has taught and practiced Breema since year 2000. She is a Registered Somatic movement therapist and a certified Body-Mind Centering® practitioner and Laban/Bartenieff Movement Analyst. Birthe works internationally and instruct Breema Intensive Seminars in USA and Europe.

Anna Holtenstam is a Breema instructor working in Stockholm. Breema has for many years been an important part of her life and personal development. In Breema many of her interests have been met: movement, inner peace, and self-development. Anna also works with Qigong, Tai Chi, Healing and massage.

Ulf Bräutigam lives near Örebro in Sweden. He studied Breema in Oakland, CA and has taught Breema since 2009.

Malmö, Sweden