Breema with Jon Schreiber in Malmoe, Sweden

with Jon Schreiber, Director of the Breema Center, Oakland, California, Birthe Kaarsholm, staff instructor at the Breema Center,  Anna Holtenstam and Ulf Bräutigam, both Breema instructor in Sweden.

Introduction to Breema

  • Friday Evening, September 6
  • 19:00 - 21:00
  • Yoga Roots Malmö, Föraregatan 1, 212 52 Malmö, Sweden (Directions)
  • 150 SEK (125 SEK if paid by August 22)
  • Become familiar with the tools Breema offers us that we can use in every aspect of life to be more grounded, refreshed, and nurtured.


Moving into Presence - A Breema Workshop

  • Saturday, September 7 
  • 10:00 - 13:00 & 14:30 - 17:30
  • 18:00 - 19:30: receive a mini session from one of the instructors
  • Yoga Roots Malmö, Föraregatan 1, 212 52 Malmö, Sweden (Directions)
  • Price: 750 SEK (675 SEK if paid by August 22)
  • Registration: Anna Holtenstam +46 (0)73-953 98 80 or
  • Information and questions: +46 (0)73-953 98 80 or [email protected]
  • Payment: Föreningen Body-Mind Connection bg 5302-2463 or via Swish to Anna Holtenstam

Breema offers a practical, down-to-earth way of raising our level of consciousness. The natural movements combined with a nonjudgmental approach introduce us to a unique quality of touch that is a direct expression of being present. When we are present, we enjoy a more open-hearted and balanced relation with ourselves, others and all life.
The aim of Breema is to bring us to a tangible experience of presence that becomes our foundation for a new dimension of health, consciousness, and self-understanding. Breema’s Principles are universal, and support us to bring our body and mind together to experience life, moment by moment.
In this workshop you will learn Self-Breema exercises and to give a full Breema bodywork session. We will also look deeper into how to use the 9 Principles of Harmony in everyday life.

Malmö, Sweden