Monthly Self-Breema Class

  • 2nd Wednesday each month:
    April 11
    (next classes: May 9, June 13, July 11)
  • ​6:00 - 7:00 PM
  • The Breema Center, 6076 Claremont Ave, Oakland, CA 94708
  • $5
  • The exercises are done sitting or standing on a padded floor.
  • Wear or bring comfortable long pants and socks.

The simple, natural movements of Self-Breema exercises support body, mind, and feelings to work together in the direction of increasing receptivity, balance, and openness to life. This class features instruction and practice of Self-Breema exercises.

Oakland, California, United States