Self-Breema Class and Community Breema at the Breema Center

  • Wednesday, January 9
  • ​6:00 - 8:00 PM
  • The Breema Center, 6076 Claremont Ave, Oakland, CA 94618
  • No charge for International Breema Week.

 

Presence and Movement: Self-Breema Class, 6 – 7 PM
The simple, natural movements of Self-Breema exercises support body, mind, and feelings to work together to increase receptivity, balance, and openness to life. This class features instruction and practice of Self-Breema exercises.
 

Community Breema 7 – 8 PM
Revitalize your body, calm your mind, and balance your emotions. Receive a 20-minute session of Breema bodywork in a group setting. Sessions are profoundly relaxing and energizing and can transform your day. Drop-ins welcome.
Sliding Scale: $10 - $20.


Oakland, California, United States