Body, Mind, and Feelings Working Together

3 week Saturday morning series
with Ann Hudson & Susan Mankowski

  • Saturdays, June 22, 29 and July 6
  • 10:00 - 11:30 AM
  • The Breema Center, 6076 Claremont Ave, Oakland
  • $10 drop-in or use 10-class card for discount.
    (half price for practitioners & instructors)
  • For more information please contact: The Breema Center (510) 428-0937 or [email protected]

The first step in Breema is to bring the mind to the activity of the body. As we continue with body-mind connection, we experience new vitality and receptivity. When body, mind, and feelings work together we “taste” being present and can relate to life directly in the moment.
Join us in this 3 week series, to learn and practice Breema sequences and Self Breema exercises that support us to experience first-hand the harmony that comes with “being present.”.