Wednesday Morning Self-Breema Classes at the Breema Center

  • Wednesdays, September 18 and 25, October 2, 9 and 16
  • 9:15 - 10:00 am
  • The Breema Center, 6076 Claremont Ave, Oakland
  • $5 drop-in (no charge with purchase of 10-class card)
  • For more information please contact: The Breema Center (510) 428-0937 or [email protected]

Self-Breema exercises offer essential support to let go of our habitual fragmented ways of thinking, feeling, and moving, allowing us to experience moments of unified functioning in our mind, feelings, and body. These are moments of taste—the taste of being present. The class offers support for a tangible experience of harmony and vitality.