Inspiration

May 17, 2012

2012-05-17T07:01:04Z

Breema gives you a chance to discover that it’s possible to relate to another human being with your whole Being participating. You can be filled up with well-wishing. You practice one Breema sequence and you see your fear of life decreases. Your fear of others decreases. You become more familiar with this machinery called body. What is its purpose? Why do we have life?

Selbst-Breema Abende in Wien, Austria

2012-05-17T01:14:59Z

May 16, 2012

2012-05-16T07:01:35Z

Don’t get caught in what you have been or what you think you’re going to be. Leave that alone. Be present, and you lessen your identification with the past and future.

May 15, 2012

2012-05-15T07:01:08Z

When you see that your mind, feelings, and body are conditioned, you’re on the right track. You’re on the road to discovering that you’re not what you think you are. Then you have the possibility to eventually have a new posture, new thoughts, new feelings, and a new relationship to your life.

May 14, 2012

2012-05-14T07:01:53Z

In your daily activities, do things with Full Participation. That’s part of having a new posture. Do what you do with Single Moment/Single Activity—that’s a new posture. It doesn’t matter how much you have to do. When you start, you do one thing at a time. When you do one thing at a time, the thought of all the rest you have to do isn’t draining your energy. You are fully participating in one single activity. Then the one thing you’re doing generates enough energy for you to do the next thing.

May 13, 2012

2012-05-13T07:01:01Z

With this new posture, you can have new thoughts and new feelings. You can wish to have a balanced, harmonious relationship between your mind, your feelings, and your body. When mind, feelings, and body are in harmony, you can have a harmonizing influence on your surroundings.

May 12, 2012

2012-05-12T07:01:49Z

We need Breema because we need a new posture towards life. If we examine our usual posture, we find that it fits under the heading of living in the past and future, of not knowing who we are. It’s easy to see that this posture is not what we wish. And we are caught in it because we haven’t found an alterative.

Breema offers us the possibility of having a new posture that tells us: “Let go of the thought of separation. You are not a separated something. You are part of one whole unified Existence.”

May 11, 2012

2012-05-11T07:01:49Z

Always be grateful. There is not one movement in Breema that isn’t nurturing. Placing your hand on the body with any of the Breema principles alive is sufficient. That which is present nurtures your body, and nurtures the entirety. So just have this one aim always—to become present when you do Breema. Or wherever you are, for that matter. We all have so many things in our mind—business, home, family, friends, so many obligations. While you are practicing Breema, accept that these few minutes are only for you. This time is yours.

May 10, 2012

2012-05-10T07:01:40Z

If we recognize what the human body means—what it took for the universe to create this magical form—then we have the highest respect for it. If you practice Breema bodywork and Self-Breema, you see how much the body is respected. You have to be connected to yourself to do Breema; that much the body is respected.

From there, all the wisdom of Breema arises. Don’t try to heal, don’t try to fix, because as soon as you want to do that, you come to your mechanical mind and manifest something you don’t understand. From the mechanical level, you try to fix something universal. Every one of us is self-developing. You don’t need to develop someone else. Develop yourself!

May 9, 2012

2012-05-09T07:01:31Z

The purpose of practicing Breema is to bring you to the present, and support you to remain present.

May 8, 2012

2012-05-08T07:01:21Z

By practicing Breema bodywork and Self-Breema daily, and working with the Nine Principles, we may come to the point where we see that every movement of the body could be Breema, every movement could be Self-Breema. Then you could manifest Breema in every aspect of your life, not only when you do bodywork.

May 7, 2012

2012-05-07T07:01:48Z

When body and mind unite, our feelings can join in and become a great support. When we do Breema with our body, mind, and feelings engaged, we see that something is missing in the way we usually live. When we get out of bed in the morning, we lie down in our psychological bed and sleep there all day. We look at things without seeing them, so we react to life.

But when body, mind, and feelings come together, we begin to live our life. Every Breema sequence, when practiced with the principles of Breema, gives us a new possibility.

May 6, 2012

2012-05-06T07:01:33Z

You can’t separate Breema bodywork from the philosophy of Breema. They are necessary ingredients of each other.

May 5, 2012

2012-05-05T07:01:15Z

Breema relates to health in the real sense, in the universal sense. In the wholeness of yourself, you are healthy. The more you understand this, the more real your practice of Breema bodywork becomes. When you place your hand on the recipient’s body, this background is there to support both you and the recipient. Instead of just having a mechanical exchange, your Being can participate.

May 4, 2012

2012-05-04T07:01:09Z

The Nine Principles of Harmony are the distillation and expression of Breema’s comprehensive philosophy and understanding of the universal laws of Existence. They support us to move in the direction of Self-understanding. The principles themselves are the essential facets of the Law of Unity. All nine principles exist within each principle, and all nine can be discovered within every harmonious phenomenon and in every movement towards greater harmony.