Blog
Breema gives you a chance to discover that it’s possible to relate to another human being with your whole Being participating.
MoreDon’t get caught in what you have been or what you think you’re going to be.
MoreWhen you see that your mind, feelings, and body are conditioned, you’re on the right track.
MoreIn your daily activities, do things with Full Participation. That’s part of having a new posture.
MoreWith this new posture, you can have new thoughts and new feelings.
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We need Breema because we need a new posture towards life.
MoreAlways be grateful. There is not one movement in Breema that isn’t nurturing.
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If we recognize what the human body means—what it took for the universe to create this magical form—then we have the highest respect for it.
MoreThe purpose of practicing Breema is to bring you to the present, and support you to remain present.
MoreBy practicing Breema bodywork and Self-Breema daily, and working with the Nine Principles, we may come to the point where we see that every movement of the body could be Breema, every movement could be Self-Breema.
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When body and mind unite, our feelings can join in and become a great support.
MoreYou can’t separate Breema bodywork from the philosophy of Breema.
MoreBreema relates to health in the real sense, in the universal sense. In the wholeness of yourself, you are healthy.
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The Nine Principles of Harmony are the distillation and expression of Breema’s comprehensive philosophy and understanding of the universal laws of Existence.
MoreYou and the Nine Principles are not two separate things.
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