Blog

January 23, 2019

In the ocean of Existence, every drop has both possibility and responsibility.

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January 22, 2019

The Nine Principles are not just a philosophy. They are a way of life to practice in all our activities.

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January 21, 2019

The truth is not hidden. It’s more obvious than the sun on a sunny day.

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January 20, 2019

The purpose of Breema bodywork, Self-Breema exercises, and Breema’s philosophy is to show us a new way of life—the way to be yourself in life, the way to participate in life, not in the reactive state, but in the active state, with body and mind together.

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January 19, 2019

Be with Existence.

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January 18, 2019

Once you begin studying Breema, don’t allow a day to pass by without doing Breema, or at least one Self-Breema.

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January 17, 2019

Connection to meaning is real health.

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January 16, 2019

If you’re studying Breema, how do you talk about Breema to other people?

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January 15, 2019

Life is eternal, and we are included in it.

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January 14, 2019

When you do Breema, do it as an offering. Because nothing is ours. Everything is given to us.

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January 13, 2019

Your origin is not in the past. Your origin is in this moment.

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January 12, 2019

When you know you have a body, whatever you do is in the direction of Breema.

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January 11, 2019

Nothing real can be separated from reality. Reality is one.

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January 10, 2019

When you have No Hurry/No Pause, your movement is the natural expression of your Timeless nature and also of what you are at this moment in time.

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January 9, 2019

Every cell in your body is connected to the totality of everything that exists in the entire universe.

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January 8, 2019

Thinking that when the body is tired, “I am tired,” that when the body is sick, “I am sick,” actually has a bad effect on the physiological body, because of the fear and worry and imagination that goes with it.

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January 7, 2019

Sometimes it seems easy to be present, and sometimes difficult. It’s difficult when you try to be present in your mind.

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January 6, 2019

In the moment you are connected to yourself, whatever connection you make with another 
person is beneficial for both of you.

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January 5, 2019

Sickness of the body is not really sickness. By not looking at it as though it’s separate, you can see that it’s a manifestation of the desire for harmony.

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January 4, 2019

The root of fear is your belief you are this body.

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January 3, 2019

When you place your hand on the recipient’s shoulder, let it “mature,” let it come to completion.

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January 2, 2019

You need to find something that is.

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January 1, 2019

The best way to deal with illness is to nurture vitality.

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December 31, 2018

Inside yourself, there are many neighborhoods. Your psychological state depends on what neighborhood you’re in.

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December 30, 2018

To find the past, you have to go to the mind and imagine. But you are not in the past. You are in the Moment, because there is only one Moment.

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December 29, 2018

Form and meaning touch in the present moment.

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December 28, 2018

In order to actually relate to anyone or anything, the first step is to relate to yourself.

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December 27, 2018

When I taste I exist, I know there is something greater than me, which at the same time, I am a part of, and which isn’t separate from me.

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December 26, 2018

There is no such thing as a “thing.” Nothing in 
the universe can be looked at as a thing.

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December 25, 2018

In Single Moment/Single Activity, your attention is with what is.

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