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February 17, 2019

When you place your hand on the recipient, the emanation of the person you touch and your own emanation relate to each other.

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February 16, 2019

How could you be free from judgment?

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February 15, 2019

To do Breema means to know there is a body.

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February 14, 2019

Our mind is always filled with thoughts...

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February 13, 2019

A lot is needed before we are able to accept even one thing.

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February 12, 2019

Breema starts with bringing body and mind together. When body and mind are together, your mind is not your ordinary mind...

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February 11, 2019

In each of us, there is a part that cannot be hurried and does not pause.

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February 10, 2019

The reality of your existence is Timeless. The appearance of your existence—whatever you can relate to with your senses—is in time.

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February 9, 2019

Stating it very simply, we are either at war or at peace in life. And in war, we lose.

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February 8, 2019

Positive change can only come via understanding, not through force.

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February 7, 2019

The principle of Full Participation is both simple and difficult to understand.

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February 6, 2019

Because we take appearances to be reality, we think our senses communicate reality to us, and we lose connection with our Timeless, realizable aspect.

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February 5, 2019

We have life because the universe exists. Because everything exists, we have life.

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February 4, 2019

The body, when the mind connects to it, is not the same body that functions by itself, like an automaton. It becomes more available, less subject to tension and inertia.

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February 3, 2019

When there is full participation, there is no force. Force is extra—it’s not needed. 

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February 2, 2019

Breema is the activity of the body when you are present.

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February 1, 2019

We do not know what we want. We want to be happy, but we don’t know what happiness is.

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January 31, 2019

We have judgment because we have a “judge.” This judge gets its authority from two places—the past and the future. That’s where it lives. When you come to the present, the judge has no authority at all.

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January 30, 2019

The Nine Principles are universal—no matter what level of consciousness you relate to them from, they are directional and guide you towards a higher level of consciousness.

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January 29, 2019

Breema supports you to relate to yourself as Being-existence, as part of one whole, unified Existence, without thought, without philosophy.

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January 28, 2019

If you think your hand is doing Breema, you’re missing the point.

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January 27, 2019

Your hand is touching the recipient’s body. Whatever your hand does is an activity you’re doing, but it’s
 not you.

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January 26, 2019

We hear things literally. That means we look at things narrowly, in only one dimension.

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January 25, 2019

You can’t find meaning in “things,” because meaning is not in phenomena. It’s in the is-ness of phenomena.

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January 24, 2019

Breema offers you the possibility to taste unity. That makes it sacred.

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January 23, 2019

In the ocean of Existence, every drop has both possibility and responsibility.

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January 22, 2019

The Nine Principles are not just a philosophy. They are a way of life to practice in all our activities.

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January 21, 2019

The truth is not hidden. It’s more obvious than the sun on a sunny day.

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January 20, 2019

The purpose of Breema bodywork, Self-Breema exercises, and Breema’s philosophy is to show us a new way of life—the way to be yourself in life, the way to participate in life, not in the reactive state, but in the active state, with body and mind together.

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January 19, 2019

Be with Existence.

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