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June 16, 2019

There is one whole, unified Existence. Everything is interrelated and interconnected.

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June 15, 2019

If you look at a blade of grass and really see it as it is, you also see yourself as you are.

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June 14, 2019

We are like someone who’s lost in the desert. But instead of wishing for a little rain or a small pond, we wish the whole ocean was there.

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June 13, 2019

When we receive truthful knowledge, we need to experience it so it can become an integrated part 
of our inner organization. Then it can support us throughout our life.

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June 12, 2019

When you talk about something meaningful to you, and at the same time the desire for Self-understanding is alive, your experiences and insights can be available to you.

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June 11, 2019

To have the atmosphere of the Nine Principles in your body, you need to practice and receive a lot of Breema bodywork, and you need to do a lot of Self-Breema.

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June 10, 2019

There is always one question—how about this very moment? But, if you take this question philosophically, you get lost in it. Instead, you can simplify the question—what about body-mind connection?

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June 9, 2019

Mind looks at form, and takes it to be reality. Consciousness looks for the meaning underlying appearance, for the essential nature of phenomena.

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June 8, 2019

You have a mind that thinks. You have feelings that feel. You have a body that moves. What’s the relationship between these three?

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June 7, 2019

As soon as you wish to work with Body Comfortable, you see you have tension.

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June 6, 2019

The first thing is to learn to bring body and mind together.

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June 5, 2019

In the passive state, we live in thoughts, in our head. And we have opinions and commentary about everything. We think that we’re thinking...

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June 4, 2019

Respect the part of you that is going to die, but respect most that which is eternal.

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June 3, 2019

The body is healthy when it functions correctly. To be healthy, you have to invite health to your 
body. How do you do that? By being present.

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June 2, 2019

To accept something doesn’t mean saying yes to it. It doesn’t mean not feeling bothered by things, or not trying to get them to stop bothering you. It means accepting that you are bothered.

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June 1, 2019

In reality, everything always exists in unity. There 
is no extra. There is no force. Everything is in a relationship of mutual support with everything else.

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May 31, 2019

When your mind is free from past and future, there is taste. In that taste, you experience that you exist.

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May 30, 2019

The principle of No Extra applies to everything.

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May 29, 2019

“The emphasis is on the practitioner” means come to the present. Then you’ve done your job. Be present with the recipient, and you’re offering all that’s needed.

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May 28, 2019

The purpose of our existence cannot be separated from the Universal purpose. Existence manifests to know itself, and we, also, need to discover who we really are.

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May 27, 2019

There is no reason to be absent.

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May 26, 2019

Because of the Law of Constant Change, it’s impossible to remain where you are. Your consciousness is either becoming finer or more coarse. But there’s always a step you can take to become more present.

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May 25, 2019

You cannot know what Firmness and Gentleness is through your sensory impressions, because you have to rely on your mind to judge and interpret the principle.

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May 24, 2019

When you taste Consciousness in the body, whatever you do is Breema.

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May 23, 2019

Life is simple, but when we forget to invite the participation of a higher dimension of consciousness, we make it complicated.

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May 22, 2019

To be present in yourself is the highest gift of Existence. In being present, you become connected to the unity of everything that exists.

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May 21, 2019

You might remember who first told you about Breema, or the first time you received Breema, or what you first read about it, but none of those are the real reason you became interested.

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May 20, 2019

Body Comfortable means having less tension, or being free from tension. That’s its outer meaning. But actually, you have Body Comfortable when you know you exist.

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May 19, 2019

When you touch the recipient, you are communicating your understanding without having to “do” anything.

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May 18, 2019

Judgment, at whatever level, really has no benefit.

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