May 3, 2019

Your job is to bring your body and mind together 
and remain with that—that’s all. You can do that by allowing your mind to stay with the process of inhalation and exhalation. Inhalation and exhalation are the pulsation of universal Existence. Everything that exists inhales and exhales. When you are in harmony with yourself, you are in harmony with the entirety. When body, mind, and feelings are together, you have Being-participation. Mind forgets, feelings forget, body forgets, but Being doesn’t, because it’s never separated from Being-ness. Being is always in unity. Every moment is a new moment. And in each moment we have an opportunity to have Being-participation. When Being participates, our essential nature is nurtured.

Read more quotes