http://www.breema.com/index.php Blog, book excerpts en ashik@mac.com Copyright 2012 2012-05-17T07:01:04+00:00 http://www.breema.com/index.php/site/page/inspiration/may_17_2012/ http://www.breema.com/index.php/site/page/may_17_2012/#When:07:01:04Z Breema gives you a chance to discover that it’s possible to relate to another human being with your whole Being participating. You can be filled up with well-wishing. You practice one Breema sequence and you see your fear of life decreases. Your fear of others decreases. You become more familiar with this machinery called body. What is its purpose? Why do we have life? Blog 2012-05-17T07:01:04+00:00 http://www.breema.com/index.php/calendar/event/selbst-breema_abende_in_wien/ http://www.breema.com/index.php/site/page/selbst-breema_abende_in_wien/#When:01:14:59Z Class, Self-Breema 2012-05-17T01:14:59+00:00 http://www.breema.com/index.php/site/page/inspiration/may_16_2012/ http://www.breema.com/index.php/site/page/may_16_2012/#When:07:01:35Z Don’t get caught in what you have been or what you think you’re going to be. Leave that alone. Be present, and you lessen your identification with the past and future. Blog 2012-05-16T07:01:35+00:00 http://www.breema.com/index.php/site/page/inspiration/may_15_2012/ http://www.breema.com/index.php/site/page/may_15_2012/#When:07:01:08Z When you see that your mind, feelings, and body are conditioned, you’re on the right track. You’re on the road to discovering that you’re not what you think you are. Then you have the possibility to eventually have a new posture, new thoughts, new feelings, and a new relationship to your life. Blog 2012-05-15T07:01:08+00:00 http://www.breema.com/index.php/site/page/inspiration/may_14_2012/ http://www.breema.com/index.php/site/page/may_14_2012/#When:07:01:53Z In your daily activities, do things with Full Participation. That’s part of having a new posture. Do what you do with Single Moment/Single Activity—that’s a new posture. It doesn’t matter how much you have to do. When you start, you do one thing at a time. When you do one thing at a time, the thought of all the rest you have to do isn’t draining your energy. You are fully participating in one single activity. Then the one thing you’re doing generates enough energy for you to do the next thing. Blog 2012-05-14T07:01:53+00:00 http://www.breema.com/index.php/site/page/inspiration/may_13_2012/ http://www.breema.com/index.php/site/page/may_13_2012/#When:07:01:01Z With this new posture, you can have new thoughts and new feelings. You can wish to have a balanced, harmonious relationship between your mind, your feelings, and your body. When mind, feelings, and body are in harmony, you can have a harmonizing influence on your surroundings. Blog 2012-05-13T07:01:01+00:00 http://www.breema.com/index.php/site/page/inspiration/may_12_2012/ http://www.breema.com/index.php/site/page/may_12_2012/#When:07:01:49Z We need Breema because we need a new posture towards life. If we examine our usual posture, we find that it fits under the heading of living in the past and future, of not knowing who we are. It’s easy to see that this posture is not what we wish. And we are caught in it because we haven’t found an alterative. Breema offers us the possibility of having a new posture that tells us: “Let go of the thought of separation. You are not a separated something. You are part of one whole unified Existence.” Blog 2012-05-12T07:01:49+00:00 http://www.breema.com/index.php/site/page/inspiration/may_11_2012/ http://www.breema.com/index.php/site/page/may_11_2012/#When:07:01:49Z Always be grateful. There is not one movement in Breema that isn’t nurturing. Placing your hand on the body with any of the Breema principles alive is sufficient. That which is present nurtures your body, and nurtures the entirety. So just have this one aim always—to become present when you do Breema. Or wherever you are, for that matter. We all have so many things in our mind—business, home, family, friends, so many obligations. While you are practicing Breema, accept that these few minutes are only for you. This time is yours. Blog 2012-05-11T07:01:49+00:00 http://www.breema.com/index.php/site/page/inspiration/may_10_2012/ http://www.breema.com/index.php/site/page/may_10_2012/#When:07:01:40Z If we recognize what the human body means—what it took for the universe to create this magical form—then we have the highest respect for it. If you practice Breema bodywork and Self-Breema, you see how much the body is respected. You have to be connected to yourself to do Breema; that much the body is respected. From there, all the wisdom of Breema arises. Don’t try to heal, don’t try to fix, because as soon as you want to do that, you come to your mechanical mind and manifest something you don’t understand. From the mechanical level, you try to fix something universal. Every one of us is self-developing. You don’t need to develop someone else. Develop yourself! Blog 2012-05-10T07:01:40+00:00 http://www.breema.com/index.php/site/page/inspiration/may_9_2012/ http://www.breema.com/index.php/site/page/may_9_2012/#When:07:01:31Z The purpose of practicing Breema is to bring you to the present, and support you to remain present. Blog 2012-05-09T07:01:31+00:00