The Tuesday evening class "Letting go of Extra" will continue from 7 - 9 pm through April 29. First time attendees please arrive 10 minutes early to register. Please wear comfortable pants and socks.

Self-Breema Classes: "You Only Need This Moment"
SelfBreema with Jon Schreiber, D.C. and staff
  • Mondays, 6 - 6:45 pm
  • Thursdays, 8 - 8:45 am
  • Saturdays, 9 - 9:45 am
  • The Breema Center,
    6076 Claremont Ave, Oakland
  • $5 per class
  • No charge during Dance Week
    April 25 - May 4
The simple, natural movements of Self-Breema can have a transformative effect on your body, mind,and feelings. These exercises are physically, mentally, and emotionally purifying, release tension, and support a growing receptivity and openness to life.

The Art of the Non-Judgmental Touch
  • with Jon Schreiber
  • Saturdays, April 5, 19 & 26
    (no class April 12)
  • 10 - 11:15 am
  • Class fees include attending Self-Breema (9 – 9:45) at no charge
  • The Breema Center,
    6076 Claremont Ave, Oakland
  • $12, drop-in welcome. No charge for April 26 class.
  • For more information please contact: The Breema Center (510) 428-0937 or
Come learn and practice simple Breema sequences that support you to get a first-hand taste of the Nine Principles of Harmony. New and experienced students are welcome to this hands-on, experiential class. Class fees include attending Self-Breema class (9-9:45) at no charge.

Sunday Special Topic Workshop: Freedom Comes from Understanding
Self-Breema Exercise
  • Sunday, April 13
  • 9 am - 12 pm
  • $15
  • Preregistration required
  • The Breema Center,
    6076 Claremont Ave, Oakland
  • For more information please contact: The Breema Center (510) 428-0937 or

Tuesday Evening Special Topic Workshop: What Does it Mean to Be Receptive?
  • Tuesday, April 15
  • 7 - 9 pm
  • The Breema Center,
    6076 Claremont Ave, Oakland
  • $10
  • Preregistration required
  • For more information please contact: The Breema Center (510) 428-0937 or
Self-Breema Exercise

Breema: The Art of Being Present
Self-Breema Exercise Lecture/demonstration at Three Stone Hearth
  • Wednesday, April 23
  • 7 - 8:30 p.m.
  • Three Stone Hearth - A Community Supported Kitchen, 1 Bolivar (at Addison), Berkeley (Map link)
  • For more information please call their Customer Service at 415-647-821
  • Please join us for a lecture, demonstration, experiential exercises and mini sessions with Denise Berezonzky and Breema Clinic Staff.

 
In gratitude for being fed so well by Three Stone Hearth, several Breema instructors have offered to nurture us with an introduction to Breema's unique movements and philosophy.

The Art of the Non-Judgmental Touch
  • Saturday, April 26
  • 9 - 11:30 am
  • The Breema Center,
    6076 Claremont Ave, Oakland
  • No charge for this event.
  • For more information please contact: The Breema Center (510) 428-0937 or
Self-Breema Exercise
 

Breema Clinic Open House
Body/Mind Connection
as the Foundation of Health
  • Wednesday, April 30, 5 - 7 PM
  • The Breema Clinic,
    6201 Florio St. (at Claremont & College)
  • Please call 510-428-1234 to reserve your place.
  • No charge for this event.
We invite you to experience the deep relaxation, rejuvenation, and essential nourishment that comes from receiving Breema, and to discover how much Breema can support your physical, mental, and emotional well-being.

 

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