The simple, natural movements
of Self-Breema can have a transformative effect on your body,
mind,and feelings. These exercises are physically, mentally,
and emotionally purifying, release tension, and support a growing
receptivity and openness to life.
Tuesday Evening Class
Series: Letting Go of Extra
March 4 - April 29
Tuesdays, 7 - 9 pm
The Breema Center, 6076 Claremont Ave, Oakland
$10 Drop-in
For more information please contact:The
Breema Center (510) 428-0937or
First time attendees please arrive 10 minutes early to register. Please wear comfortable pants and socks.
Class fees include
attendingSelf-Breema
(9 – 9:45)at
no charge
The Breema Center, 6076 Claremont Ave,
Oakland
$40 for 4-weeks, $12 per class (drop-in)
For more information
please contact:The
Breema Center (510) 428-0937or
Come learn and
practice simple Breema sequences that support
you to get a first hand taste of the Nine Principles
of Harmony. New and experienced students are welcome
to this hands-on, experiential class.
The sequences you will learn are a joy to practice
and to receive. As you practice them during the
week, they help you remain connected to the clear
and joyful atmosphere of Breema, and support you
to experience life in harmony.
