Breema is the art of being present. It’s a practical philosophy that enables us to constantly increase our understanding of ourselves. Learning and practicing Breema bodywork and Self-Breema exercises, we develop an experiential relationship to and understanding of the Nine Principles of Harmony, which can eventually be applied to bring meaning to every activity and situation in life. Breema helps us realize our inherent potential by supporting our body, mind, and feelings to function naturally and in harmony with each other.
Breema at the Expressive Arts Therapies Summit
Two online Breema workshops. For more information click here.
Sunday, April 18th 9:00 AM – 12:00 PM PDT
Use Your Body to Balance Your Mind & Feelings: Breema’s Nine Principles of Harmony in Somatic Practice
Friday, April 30th 6:00 PM – 8:00 PM PDT
Self-Breema Exercises for Vibrant Health: A Natural Antidote to Computer Stress