Articles about Breema

Thirty-one years ago, Jon Schreiber was a practicing chiropractor who recognized that his clients and everyone else needed something that did not exist—a practice that would nurture one’s authentic...

Imagine lying on a soft carpet surrounded by plush pillows — wearing loose, comfy clothing and slipping into a dreamlike state. A skilled practitioner uses his or her body to move you slowly into a stretch, and then...

When I received my first Breema session from Jon Schreiber, director of the Breema Center and the Breema Clinic, it seemed like a dance for two. No effort was required of me, yet the movements had a balanced...

Lying on a thickly padded carpet, receiving stretches and holds and leans from my Breema practitioner, I experience a deep sense of trust and contentment. She starts by holding my feet, the firm yet gentle...

In a Breema bodywork session, the client typically lies flat, fully clothed, on a mat. Drawing from a retinue of some 300 movement-sequences, the practitioner then touches, holds, pulls, and does other things...

It’s hard to wrap your mind around Breema. At first, this approach to mind/body unity appears to resemble more familiar types of bodywork: To a casual observer it can look a bit like Thai massage, Shiatsu or...

El Breema es el arte de estar presente. A través de una serie de ejercicios corporales basados en estiramientos, apoyos e inclinaciones sobre la musculatura es posible restablecer la armonía perdida...

Visually, Breema somewhat resembles Thai yoga massage, although Breema's movements, rhythms, and sequences are quite unktue. The recipient lies on the floor fully clothed while the practitioner uses her...

Breema is a transformational system of self-discovery consisting of bodywork sequences (movements done with another person), Self-Breema exercises (movements done on one‘s own body), and a universal...

Hoy en día todos sabemos cuánto afecta a nuestra salud el desequilibrio mental y emocional. Nuestras tensiones y estrés repercuten en nosotros y generan enfermedades. Cuando la mente no está con el cuerpo...