Essence of Breema

Breema offers the possibility of transforming yourself into an instrument that can receive Conscious energy. Otherwise, we only receive energy mechanically, which means we’re always in the past or the future. That’s why we don’t know that we are. We can’t know that unless we are fully present. We...

You may wish to be more conscious, to be present, to be connected. But there is one difficulty—consciousness cannot be developed unconsciously. Consciousness grows when you experience that you are conscious. How can we search for that experience if we’ve never had it? It takes a lot for us to come...

The most important aspect of consciousness is the search for the truth. If you think “I have the truth,” that thought belongs to a level of consciousness that is not useful to you. Striving towards the truth is endless. The mountain of development has no peak.  

”When you know what you are, not only do you accept what you’ve acquired, you can also use it. A good gardener can see weeds and smile, because he knows how to make compost out of them. When you find you can use everything that’s been thrown on top of you, you no longer hold anything against your...

We are like someone who’s lost in the desert. But instead of wishing for a little rain or a small pond, we wish the whole ocean was there. Part of our suffering comes from having so many unrealistic desires. We’re like little sparrows, but we want to be powerful eagles. We want to help the world...

One thing we need to learn in life is to support whatever is supporting us. If we go down this road, our eyes and mind slowly open up, and we see that we’re supported by everything that exists. Then we can take an active posture in relation to this knowledge. We don’t need to make it mental. We can...

There is something phenomenal about Breema—it can enter into every aspect of human activity. If you are a baker, you can work with the Nine Principles and your bread will be a little different. If you are a carpenter, the home you build is a little different. If you are a mechanic, the car you fix...

Everything exists to support everything that exists. This is the direction that leads to true happiness. Not happiness because of “this” or “that”—happiness that’s free from “this” or “that.” When you taste your own existence, it’s as if all your desires are fulfilled. You become free from desire...

Our mind, feelings, and body are tools. If a gardener has all his tools, and doesn’t know how to use them, what value do they have?  When you are more conscious, you use your tools correctly. You use mind when mind is needed, feelings when feelings are needed, body when body is needed. When you use your

There are two ways to look at your body. You can look at it as a teacher you can learn from. And you can look at it as a child you need to care for. 

Combining these two ways of looking brings you to a correct relationship to your body. And from there you can also find a correct relationship to...