Breema Bodywork®, Self-Breema Exercises®, and The Nine Principles of Harmony are natural expressions of the unifying principle of Existence.
They offer a practical means of becoming present, a commonsense approach to physical, mental, and emotional health, and a new way of learning that leads to increased understanding of ourselves and a deepening sense of fulfillment, meaning, and purpose.
In Breema classes, Breema's philosophy is interwoven into the bodywork and Self-Breema exercises you learn and practice. They are an optimal opportunity to experience the Nine Principles of Harmony - the foundation of Breema.
Join Jon Schreiber, Director, for a new Tuesday night class, Saying Yes to Life
(Read about a student's experience of attending a class.)
Find out about our new 10-Class Card!