Breema Bodywork®, Self-Breema Exercises®, and The Nine Principles of Harmony are natural expressions of the unifying principle of Existence.
They offer a practical means of becoming present, a commonsense approach to physical, mental, and emotional health, and a new way of learning that leads to increased understanding of ourselves and a deepening sense of fulfillment, meaning, and purpose.
A Breema Intensive is an optimal opportunity to enter into and practice "the art of being present" and to gain first-hand experience of Breema's Nine Principles of Harmony. In each class, you'll learn and practice Self-Breema exercises and Breema bodywork sequences that help to create a new unified relationship between the body, mind and feelings.
Our latest book, The Four Relationships and Other Essential Insights, is available in our bookstore.
Find out about our new 10-Class Card!
Our next Intensive at the Breema Center is the Winter Intensive in February 2014.