Morning Self-Breema Class

Celebrating the Morning  

  • Weekdays from January 7 – February 1
  • 8:15 - 9:00 AM
  • The Breema Center, 6076 Claremont Ave, Oakland
  • $5 drop-in/$30 for a monthly pass or use 10-class card.
    Classes are free during International Breema Week January 7-11!
  • For more information please contact: The Breema Center (510) 428-0937 or [email protected]
  • card

Join us weekday mornings in January to experience how Self-Breema exercises can refresh and invigorate each day.
Self-Breema is a unifying, harmonizing method. Harmony between our mind, feelings, and body is the key to a healthy life. The energy that becomes available to us when the mind, feelings, and body work in harmony can cleanse, balance, and energize every cell in the body.
This class is open to beginners and experienced students alike! Please be comfortable sitting on a padded floor.