Self-Breema Class and Experience Breema Introductory sessions at the Breema Center

  • Wednesday, January 9
  • ​6:00 - 8:00 PM
  • The Breema Center, 6076 Claremont Ave, Oakland, CA 94618
  • No charge for International Breema Week.

 

Presence and Movement: Self-Breema Class, 6 – 7 PM
The simple, natural movements of Self-Breema exercises support body, mind, and feelings to work together to increase receptivity, balance, and openness to life. This class features instruction and practice of Self-Breema exercises.
 

Experience Breema Introductory sessions, 7 – 8 PM
Come receive a session and find out more about Breema. Call 510-428-0937 to reserve your space or drop in.