Living Life Harmoniously with the Breema Principles

  • Mondays, May 6, 13 and 20 and June 3, 10, 17 and 24 and July 1, 8, 22 and 29
  • 7 - 8:30 PM
  • The Breema Center, 6076 Claremont Ave, Oakland
  • $10 drop-in or use 10-class card for discount
  • For more information please contact: The Breema Center (510) 428-0937 or [email protected]

Experiencing Breema’s Nine Principles of Harmony, through practicing nurturing and energizing Breema bodywork and Self-Breema exercises, gives us a foundation for tasting balance and harmony in our lives. As body, mind, and feelings become balanced, you experience yourself in a more natural state. These moments of being present accumulate, and can support all aspects of your life.