Blog

March 26, 2015

The cornerstone principle of Breema is No Judgment. Rather than focusing on the recipient, the emphasis is always on the experience of your own body.

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March 25, 2015

Our thinking mind is incapable of comprehending the timeless nature of reality. The mind thinks in concepts, imagining everything to be outside of itself.

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March 24, 2015

All blessings are given. We don’t create them. When we understand that, we are more openhearted in life.

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March 23, 2015

The first step of realization is to realize I exist. And that I is not separate from the totality of Existence.

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March 22, 2015

Whatever decision you make, everyone should benefit by it.

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March 21, 2015

Your attitude towards the whole world should be: “I am your friend, and there’s nothing you can do to change that.”

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March 20, 2015

The support of Existence is ever-present. Our ability to recognize it and benefit by it depends on our level of consciousness.

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March 19, 2015

We fulfill our potential to support life by realizing and expressing our true nature. The more our Being participates, the more we are able to support, and the more we recognize the support of Existence.

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March 18, 2015

Existence, by its nature, supports us to live in harmony with the entire universe.

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March 17, 2015

Let your small experiences remain treasures, gifts given to you. The energy gained from these small moments can be used in your ordinary life to accomplish some of the things you’ve wished to do that have been put off through inertia and the tendency to postpone “for later.”

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March 16, 2015

It is important to rely on your own experience, with full acceptance, no matter how small your experience is. Receive it as a precious gift given by Existence to help you become a unified presence, belonging to the whole.

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March 15, 2015

Breema is a teaching of the heart, an expression of the unifying principle of Existence.

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March 14, 2015

Any time you give support, Mutual Support is taking place, because you are receiving support simultaneously. When you are in a position to give support, it is because you have been supported to be in that position.

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March 13, 2015

You are on this earth to express your True nature. And your True nature is expressed through Being-participation. Your Being is never in the past or future.

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March 12, 2015

How do you know consciousness is looking and not the mind?

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March 11, 2015

Whatever you do, do it as if it’s the only thing you have to do in your life, and you have all the time in the world.

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March 10, 2015

Information is like the thought of food. It can’t satisfy your hunger.

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March 9, 2015

To bring the mind and feelings to participate fully in the activity of the body, we start with receptive registration of the body’s breathing and the weight of the body on the ground. 

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March 8, 2015

Body, mind, and feelings in harmony are receptive and ready to receive an Inner Authority, which is conscious of itself as an integral part of Existence. 

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March 7, 2015

When the mind and feelings participate fully in the activity of the body, they are free from associative thoughts and reactions.

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March 6, 2015

The direction in Breema is to do the exercises with all of you, because the only way you really exist is as a whole.

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March 5, 2015

Giving and receiving Breema is an opportunity to let go of our conditioning.

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March 4, 2015

The knowing that I have a body becomes the practitioner’s center of balance and vitality. 

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March 3, 2015

The principle of Full Participation is a natural correlate of Body Comfortable.

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March 2, 2015

The most natural way of moving and living is with full participation. Full participation is possible when body, mind, and feelings are united in a common aim.

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March 1, 2015

What does it mean to relate?

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February 28, 2015

In connectedness, we become present and receive the taste of presence. Then we can see unity in diversity.

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February 27, 2015

Moment after moment, we are as we are. And to know that, we need to let go of the thoughts of what we are not.

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February 26, 2015

Love comes from Being.

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February 25, 2015

We say “I am walking,” but we are not. Walking is there, but the I isn’t.

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