Blog

April 28, 2015

The natural cycles we are able to observe, and the organic functions of our body are harmonious expressions of the process of constant change.

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April 27, 2015

Harmony is the inherent nature of Existence. Everything in the universe, in its natural state, expresses an intrinsic harmony that is part of the overall harmony of Existence.

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April 26, 2015

Now and then, it’s good to remember that all the principles are Timeless. You can never master them, but you can walk toward them.

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April 25, 2015

Each of the Nine Principles has many dimensions. If you apply a principle in the dimension you are in, it leads you to another dimension, finer than the previous one.

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April 24, 2015

We’ve been conditioned to never be present. We’re always in the past or future. So we don’t know we exist, and we receive life energy mechanically, without knowing it. 

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April 23, 2015

Through connection to the body, we enter the present. Our Being participates, without hurry or pause, and our rhythm is the rhythm of Existence.

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April 22, 2015

When you have a taste of your existence, a new dimension of consciousness becomes available to you. Whatever you look at becomes real.

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April 21, 2015

The truth is that there is one whole unified Existence, and nothing can be separate. The present isn’t in the same dimension as the past and future.

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April 20, 2015

When you’re present, everything that exists in the entire universe is present with you.

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April 19, 2015

When you look at a tree and by seeing it, you realize that Existence exists, you are real and the tree is real, and you are really seeing the tree.

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April 18, 2015

The part of you that truly knows is always present.

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April 17, 2015

Every moment of your life, you have been loved by Existence.

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April 16, 2015

It is impossible to have the same experience twice. 

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April 15, 2015

The Breema principles help us create an atmosphere in which our Being can participate. Whatever we encounter, our Being accepts.

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April 14, 2015

In each moment, we have one activity. The next moment, we are again with our activity. Each moment is new, fresh, totally alive, without any of the preconceptions that close us to life.

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April 13, 2015

In Self-Breema, every time we place our hands on the body, we touch as though there is no past and no future, as though this one contact, in which we become fully present, is all that exists.

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April 12, 2015

The present is the only reality, the only thing you can know for certain.

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April 11, 2015

Once you register the fact there is a body, you will see that most of the time you are not connected to this knowledge. When you see that, you have to be grateful, because that knowledge is your aim.

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April 10, 2015

Only when the knowledge of there is a body is present in us, is it possible to have new, uncrystallized postures and movements. These uncrystallized physical manifestations act to decrystallize our mind and feelings, so we can have new thoughts and feelings.

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April 9, 2015

We practice Breema bodywork and Self-Breema to digest what we’ve heard and read about the philosophy of Breema, so it won’t just stay in our mind and feelings.

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April 8, 2015

When you are present, there is a single moment. Your receptivity to the moment becomes a single activity.

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April 7, 2015

Our existence has two aspects—a temporary changing aspect, and an eternal, unchanging aspect. The temporary, relative aspect is subject to change, because it lives in time and space. It is event oriented.

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April 6, 2015

Being present means being free from the influences of your past and future.  Your conflict with yourself and with life takes you in the opposite direction of knowing you exist.

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April 5, 2015

You don’t need to be improved, because your True nature can’t be improved upon.

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April 4, 2015

Blaming others means one thing—you are not seeing yourself.

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April 3, 2015

Everyone and everything in the world need your understanding, not your criticism.

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April 2, 2015

A critical mind looks for the problem.

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April 1, 2015

In the atmosphere of No Judgment, the body, mind, and feelings let go of “extra.” Our mind becomes less crowded with images of past and future. Our feelings become less reactive and fearful.

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March 31, 2015

When we come to the present, we are free from judgment.

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March 30, 2015

When we see things as they are, we realize that everything exists as an interconnected and inseparable part of the Totality. There is a constant exchange between all the “parts” of the whole.

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