Blog

March 4, 2015

The knowing that I have a body becomes the practitioner’s center of balance and vitality. 

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March 3, 2015

The principle of Full Participation is a natural correlate of Body Comfortable.

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March 2, 2015

The most natural way of moving and living is with full participation. Full participation is possible when body, mind, and feelings are united in a common aim.

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March 1, 2015

What does it mean to relate?

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February 28, 2015

In connectedness, we become present and receive the taste of presence. Then we can see unity in diversity.

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February 27, 2015

Moment after moment, we are as we are. And to know that, we need to let go of the thoughts of what we are not.

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February 26, 2015

Love comes from Being.

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February 25, 2015

We say “I am walking,” but we are not. Walking is there, but the I isn’t.

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February 24, 2015

When you experience body, what are you experiencing?

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February 23, 2015

Gentleness comes from connection to the body and the presence of a new energy—our natural feelings.

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February 22, 2015

When we are present, we know it. Our movements and touch are definite and have a substantial quality.

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February 21, 2015

Firmness comes from connection to the body. When we are connected to the body, our touch has natural strength, because the hands touch with the support of the whole body.

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February 20, 2015

Every time we practice Breema, we wish to have two qualities: firmness and gentleness. Real firmness is always gentle. Real gentleness is always firm. 

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February 19, 2015

To practice Firmness and Gentleness, don’t try to be firm. Don’t try to be gentle.

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February 18, 2015

Firmness comes from the registration of the relaxed weight of the body, while gentleness comes from the practitioner’s presence and availability.

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February 17, 2015

When you receive Breema, or if you watch someone doing the bodywork, you can experience and also see that the practitioner’s hands are relaxed and free of tension, yet they touch without hesitation and always make full contact with the recipient.

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February 16, 2015

Receptivity is a universal currency.

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February 15, 2015

When the mind participates, through simple registration of the body, our touch is firm. The feelings, in the absence of reactive emotions, give us gentleness. 

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February 14, 2015

When we are surrounded by chaos and misery, all that’s needed is one tiny moment, one glimpse of what we are, and we become present. Then chaos and disharmony come into harmony and are transformed into something conducive to our life.

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February 13, 2015

In our essential Being, we exist. There, worry is absent. Instead, there is acceptance of what is. There, there is no desire.

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February 12, 2015

Identification means our mind is occupied by something. The Field of Existence is emptiness.

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February 11, 2015

Your thoughts possess you much more than your possessions do. If you give away all your material possessions, you remain the same.

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February 10, 2015

When we place our hands on the recipient’s body in practicing Breema, or on our own body while doing Self-Breema, there is No Extra.

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February 9, 2015

The “me” that we imagine ourselves to be cannot practice the principle of No Extra.

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February 8, 2015

We imagine ourselves to be something other than what we are.

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February 7, 2015

Existence exists and manifests with the principle of No Extra, which simply describes the nature of reality.

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February 6, 2015

Breema is not dependent on the bodywork, but at the same time, the bodywork is an indispensable support in dropping extra.

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February 5, 2015

When you do Breema, you’re doing it for yourself. There is no need to impress others, and consequently no need for worry, anxiety, or criticism.

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February 4, 2015

Connection to the knowledge that there is a body is simple and natural, without any “extra.”

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February 3, 2015

Practicing bringing the mind to the body helps give you more possibility to receive Conscious energy, instead of mechanical energy. When Conscious energy is present, you know it, because it has a taste. 

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