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July 28, 2015

The past and future are contained in the present, the present in the moment, and the moment is all there is.

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July 27, 2015

In every moment the entirety is manifesting, every subatomic particle is manifesting.

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July 26, 2015

Your body breathes. Your body has weight on the ground. The activity of the body takes place in the present.

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July 25, 2015

If you open any of the Nine Principles, you’ll see the exact same shining truth in each one. You can find footprints of the ultimate intelligence in them.

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July 24, 2015

Feeling sorry for people doesn’t allow us to have compassion. Feeling sorry for someone is judgmental.

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July 23, 2015

Accept whatever you see of yourself. Because that is not you. You are not your name. That’s just the name that was given to your body.

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July 22, 2015

There are a billion reasons why you should forgive, and not one reason to keep holding something against someone, not even one.

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July 21, 2015

Everything that happens serves a purpose. 

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July 20, 2015

If we can see that every single aspect of our personality has been acquired, and it is not our own true nature, we can have compassion for ourselves.

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July 19, 2015

Breema doesn’t tell you to fix what you see, because you can’t.

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July 18, 2015

You’re always judgmental about everyone and everything around you. And whatever you do, a lot of extra goes with it.

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July 17, 2015

It is important to rely on your own experience, with full acceptance, no matter how small your experience is. 

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July 16, 2015

To be nonjudgmental, drop comparison.

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July 15, 2015

What is it that every person on Earth wants from you?

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July 14, 2015

We relate to everything as either positive or negative, good or bad. And as life unfolds, we swing back and forth between the opposite perspectives.

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July 13, 2015

Our experiences and our understanding are only hints of the Totality. 

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July 12, 2015

Everything is related to everything else, not by their relative characteristics, but by their existence.

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July 11, 2015

Man cannot be other than a particle of the Absolute.

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July 10, 2015

The more our Being participates, the more we are able to support life and recognize the support of Existence.

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July 9, 2015

In our daily lives, we can actualize the principle of Mutual Support by raising our level of consciousness. By practicing Breema and working with the principles, we raise our level of consciousness and become more present.

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July 8, 2015

You are in a space that is spaceless, in time that is Timeless, in your real body, which is without boundaries. You’re in Existence, which is the Totality.

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July 7, 2015

You cannot separate Breema bodywork or Self-Breema from the background of Breema. The background is Breema’s philosophy. 

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July 6, 2015

When you recognize any phenomenon without commentary, Mutual Support is taking place. Say you have recognition of your body breathing.

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July 5, 2015

Doing Breema, doing Self-Breema, and applying any of the Nine Principles in your daily life—these support you to become present and remain present.

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July 4, 2015

What do you do every day? See if you can do it willingly.

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July 3, 2015

When you’re interested in something you’re doing, the pressure of time decreases proportionally according to the intensity of your interest.

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July 2, 2015

In this universal birthday party, there is no private room.

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July 1, 2015

The reality of life is love. You have to love your activity, whether you’re eating, talking, or breathing.

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June 30, 2015

The purpose of Consciousness is comprehension of unity.

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June 29, 2015

As our Being participates in our life, it guides us toward higher levels of consciousness in which we can wake up to our true nature.

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