Blog

July 29, 2016

All blessings are given. We don’t create them. When we understand that, we are more openhearted in life.

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July 28, 2016

Whatever decision you make, everyone should benefit by it.

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July 27, 2016

The support of Existence is ever-present. Our ability to recognize it and benefit by it depends on our level of consciousness.

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July 26, 2016

Your attitude towards the whole world should be: “I am your friend, and there’s nothing you can do to change that.”

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July 25, 2016

We fulfill our potential to support life by realizing and expressing our true nature.

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July 24, 2016

Existence, by its nature, supports us to live in harmony with the entire universe.

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July 23, 2016

It is important to rely on your own experience, with full acceptance, no matter how small your experience is.

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July 22, 2016

The body is a living, dynamic phenomenon that is constantly changing—an energy system connected to all levels of Existence.

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July 21, 2016

Breema is a teaching of the heart, an expression of the unifying principle of Existence.

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July 20, 2016

Any time you give support, Mutual Support is taking place, because you are receiving support simultaneously.

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July 19, 2016

Whatever you do, do it as if it’s the only thing you have to do in your life, and you have all the time in the world.

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July 18, 2016

Information is like the thought of food. It can’t satisfy your hunger.

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July 17, 2016

To bring the mind and feelings to participate fully in the activity of the body, we start with receptive registration of the body’s breathing and the weight of the body on the ground.

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July 16, 2016

When the mind and feelings participate fully in the activity of the body, they are free from associative thoughts and reactions.

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July 15, 2016

The direction in Breema is to do the exercises with all of you, because the only way you really exist is as a whole.

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July 14, 2016

When my mind, feelings, and body function together as one unit, I have my own center.

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July 13, 2016

Giving and receiving Breema is an opportunity to let go of our conditioning.

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July 12, 2016

The principle of Full Participation is a natural correlate of Body Comfortable.

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July 11, 2016

The most natural way of moving and living is with full participation. Full participation is possible when body, mind, and feelings are united in a common aim.

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July 10, 2016

In connectedness, we become present and receive the taste of presence. Then we can see unity in diversity.

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July 9, 2016

Moment after moment, we are as we are. And to know that, we need to let go of the thoughts of what we are not.

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July 8, 2016

We say “I am walking,” but we are not. Walking is there, but the I isn’t.

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July 7, 2016

Love comes from Being. 

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July 6, 2016

When you experience body, what are you experiencing?

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July 5, 2016

Gentleness comes from connection to the body and the presence of a new energy—our natural feelings. Our hands have a receptive quality, because we are available to experience the body.

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July 4, 2016

When we are present, we know it. Our movements and touch are definite and have a substantial quality. 

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July 3, 2016

Firmness comes from connection to the body. When we are connected to the body, our touch has natural strength, because the hands touch with the support of the whole body.

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July 2, 2016

Every time we practice Breema, we wish to have two qualities: firmness and gentleness. Real firmness is always gentle. Real gentleness is always firm.

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July 1, 2016

To practice Firmness and Gentleness, don’t try to be firm. Don’t try to be gentle. You only need to be present.

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June 30, 2016

When you receive Breema, or if you watch someone doing the bodywork, you can experience and also see that the practitioner’s hands are relaxed and free of tension, yet they touch without hesitation and always make full contact with the recipient.

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