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September 25, 2016

The first step of realization is to realize I exist. And that I is not separate from the totality of Existence.

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September 24, 2016

Let your small experiences remain treasures, gifts given to you.

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September 23, 2016

You are on this earth to express your True nature.

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September 22, 2016

When your mind is where your body is, you are a step closer to who you really are.

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September 21, 2016

How do you know consciousness is looking and not the mind? Consciousness sees things whole, included in the whole.

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September 20, 2016

Body, mind, and feelings in harmony are receptive and ready to receive an Inner Authority, which is conscious of itself as an integral part of Existence.

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September 19, 2016

The knowing that I have a body becomes the practitioner’s center of balance and vitality.

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September 18, 2016

What does it mean to relate?

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September 17, 2016

Firmness comes from the registration of the relaxed weight of the body, while gentleness comes from the practitioner’s presence and availability.

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September 16, 2016

Receptivity is a universal currency.

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September 15, 2016

The direction is always to come to the body, come to the unified I, come to the is, to unity, to something that is present.

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September 14, 2016

To know you exist, a different education is needed. “Knowing” by thought isn’t sufficient. Knowing by taste is needed.

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September 13, 2016

Sometimes you have to look at the universe to understand yourself, and sometimes at yourself to understand the universe.

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September 12, 2016

To be who you are, you don’t need much, but you have to let go of a lot.

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September 11, 2016

Breema works with the body not only as matter and energy. It also relates to it as Consciousness and Awareness.

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September 10, 2016

Don’t allow yourself to think the recipient needs something, and that you are going to give it to them. Throw those ideas out the window!

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September 9, 2016

When you taste your own Being-existence, every manifestation of your body is Breema.

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September 8, 2016

Breema is a model for living a harmonious life. Do one Self-Breema in the morning, and you will see the effect it has on your life.

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September 7, 2016

When we are not present, we use our body, mind, and feelings unnaturally.

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September 6, 2016

We do not use our “own” energy to do things.

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September 5, 2016

When two things are separate, they exert force on each other.

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September 4, 2016

The nine Principles are not something you can master, because each principle is endless.

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September 3, 2016

Moment after moment, Awareness emanates, and the timeless process of Existence flows without force.

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September 2, 2016

When you take yourself separately, the concept of birth and death becomes something big for you.

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September 1, 2016

The fully grown oak tree already exists in the acorn.

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August 31, 2016

When you rush, time shrinks. When you’re relaxed, time expands.

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August 30, 2016

The natural cycles we are able to observe, and the organic functions of our body are harmonious expressions of the process of constant change.

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August 29, 2016

Harmony is the inherent nature of Existence.

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August 28, 2016

Now and then, it’s good to remember that all the principles are Timeless. You can never master them, but you can walk toward them.

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August 27, 2016

Each of the Nine Principles has many dimensions.

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