Blog

December 17, 2014

The body breathes, and you know it. The body is manifesting.

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December 16, 2014

If I’m identified with myself as something separate from the rest of Existence when I do Breema, what is it I’m doing? If I am separate, then I must be “somebody.” Then I think “my” hand is doing Breema. 

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December 15, 2014

We practice Self-Breema to come to taste. When you have taste, stay with it and do your daily activities.

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December 14, 2014

The creative energy of the universe is not in things. It’s in the relationship between them. It’s not in that which can be observed and identified. For example, in the principle of Firmness and Gentleness, firmness is not that creative energy. 

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December 13, 2014

The bodywork sequences are just stations along the way, something to help you. Once you know them well, you don’t need to focus on them. When you really know something, you don’t have to hold it in your memory, because it becomes a part of you. 

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December 12, 2014

When you are practicing Breema, the more receptive you are, the more you become like an empty cup, ready to be filled up with Consciousness. You only need to let go of extra. The more you let go of self-image, the simpler you become.

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December 11, 2014

When you taste your existence, you see you never before knew what you wanted in life. You wanted something, and later something else.

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December 10, 2014

That which you can do towards being present takes you where you need to go, provided you do it.

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December 9, 2014

All extra belongs to the past and future. No Extra means to become present. Whatever you don’t need in this moment is extra.

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December 8, 2014

This planet Earth is not separated from the rest of the universe. It is a school. When you come to the school of the Earth, you wear a uniform—this body. And when you are finished with this school, you leave your uniform behind.

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December 7, 2014

Because we think we are this body, our life is fear-based. We think that because of this body, we exist.

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December 6, 2014

There’s no diagnosis in Breema bodywork, because according to the philosophy of Breema, there is no such thing as disease. In the absence of vitality, we experience illness. So the emphasis is on vitality. In the same way, there is no darkness. In the absence of light, we experience darkness.

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December 5, 2014

There is one inclusive Existence, which even includes your thoughts and emotions. Everything belongs, but in its own dimension. 

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December 4, 2014

In Breema, the direction is always from complication towards simplicity, from diversity towards unity.

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December 3, 2014

There is one Existence, one Consciousness, one life. Every time you practice Breema, you have an opportunity to come to yourself. If you’re free from ideas, there is room for you to receive Conscious energy. When Conscious energy is there, there is connection.

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December 2, 2014

What makes you a good practitioner is body-mind connection and your receptivity to what is taking place in the moment. You no longer identify with Breema as “yours” when you understand that it’s an expression of the unity of Existence, which is ever-present, every moment, everywhere.

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December 1, 2014

When the sun is shining, you are welcome to stand in the sunlight or not. If you do, the sun doesn’t think you owe it something. And if you don’t, it doesn’t get upset.

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November 30, 2014

The nature of Existence is Awareness. Awareness manifests as Consciousness, energy, and matter. These four dimensions are the reality of your existence. If you look at yourself only as matter and energy, you become confused.

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November 29, 2014

Start where you are, and move step by step. Every principle of Breema is endless, but also directional. That means there is always something you can do. If you forget the word “small,” you’ll never understand Breema.

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November 28, 2014

Body Comfortable means body relaxed. Work with it. Body relaxed is endless. Start wherever you can, but don’t stop.

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November 27, 2014

Accept the condition of your body, whatever it is. As soon as you accept it, you become more relaxed. You no longer feel something unfair happened.

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November 26, 2014

Everything you do could be Self-Breema or Breema. When you shop, when you eat, when you walk, when you talk, there could be an inner atmosphere that supports you to manifest in harmony.

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November 25, 2014

To get the actual taste and meaning of Breema, nothing is better than working with the Nine Principles. If you get Breema only in the form of the bodywork or Self-Breema exercises, you haven’t benefited fully by what Breema has to offer.

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November 24, 2014

The joy of doing Breema expresses itself in your entirety. You are not doing Breema—you are Breema. You are that which you are expressing.

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November 23, 2014

Understanding is universal. It applies always and everywhere. Life never manifests the way we expect it to. If you understand that, then you don’t have expectations.

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November 22, 2014

Breema supports us to become less identified with our conditioning, with the child of society. Experiences of body-mind connection support the child of Existence.

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November 21, 2014

Breema is something we do to prepare ourselves for the further development of the child of Existence. That’s why the aim of practicing Breema and working with the Nine Principles is to be present.

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November 20, 2014

We think we know ourselves. We think we know who we are, but we don’t. We have two aspects. One is the “child of Existence.” That’s the nature we were born with, given to us by Existence. The other is the “child of society.” That’s our acquired nature.

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November 19, 2014

When Consciousness is not present, you want everything to be a certain way, based on your ideas and concepts. That makes you manipulative.

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November 18, 2014

Your hand and your body are obviously separate from the recipient’s body. You’re not them, they’re not you. But that just refers to the dimension of you that is matter-energy.

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