Blog

June 28, 2017

What is it that every person on Earth wants from you? The same thing you want from them—support.

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June 27, 2017

You need self-verified knowledge, self-understanding, and self-actualization.

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June 26, 2017

There is only one Source, from which everything emanates.

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June 25, 2017

Deeper understanding comes directly from your Timeless nature.

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June 24, 2017

The body exists as a whole.

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June 23, 2017

There is only one body, and no matter where you touch, you’re touching the whole body.

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June 22, 2017

In practicing Breema, our goal is an experience that is not dependent on the senses...

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June 21, 2017

Being-participation is the aim of Breema.

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June 20, 2017

If I ask my mind to help me practice Full Participation, something extra always comes in. The mind starts to analyze and comment and judge. But there is one thing that brings less instead of extra—

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June 19, 2017

In Full Participation, there is no need for description. 

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June 18, 2017

When the body moves, the whole universe is moving.

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June 17, 2017

The physical body is a container. We usually fill it with thoughts and feelings that have a disharmonizing effect on our physiological function. When the container is filled with Consciousness...

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June 16, 2017

Our minds have been thinking and describing for nearly our entire lives. Should we try to stop it while we’re practicing Breema?

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June 15, 2017

To become more and more present, do whatever you are doing with Full Participation.

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June 14, 2017

Be present, and enjoy what you’re doing.

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June 13, 2017

Nothing is actual until you taste it. So you come to the body, come to your breathing, to the process of inhaling and exhaling, until that traffic that’s always inside your mind slows down.

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June 12, 2017

I lean in, and exhale. As I release, I inhale. Now my mind doesn’t travel to the past and future, because it’s got a job to do.

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June 11, 2017

Breema’s principles don’t say your mind or feelings have to be a certain way. Breema is simply a way of freeing energy for productive work.

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June 10, 2017

When you practice Breema bodywork, your body is manifesting.

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June 9, 2017

Inhalation and exhalation are two aspects of one process, one energy. They can help you stay on the “tightrope” of being present.

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June 8, 2017

Firmness and Gentleness are never separate.

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June 7, 2017

Our ordinary feelings are emotional reactions to our thoughts. Our real feelings are something entirely different.

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June 6, 2017

Practicing Breema, firmness and gentleness can be simultaneously present.

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June 5, 2017

When you become present, your True nature is emanating, and in that emanation, you and the recipient become united in a single field of acceptance.

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June 4, 2017

When the mouth expresses what is in the heart, the words aren’t extra.

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June 3, 2017

Energy is flowing through the entire universe all the time. In the first second you place your hand on the recipient’s body, that energy is there...

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August 3, 2017 More


June 2, 2017

In Firmness and Gentleness we can find the possibility to harmonize our mental and emotional activity, so they can support each other.

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June 1, 2017

When you practice Breema bodywork with someone, the only thing you need is to be present.

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May 31, 2017

As you do Breema, let the joy of Existence be present with you. Be as simple as you can be.

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