Mutual Support

When you are present, others are supported to be present, and there is Mutual Support.
From "Breema and the Nine Principles of Harmony"


Audio excerpt from Breema and the Nine Principles of Harmony read by Jon Schreiber.

We fulfill our potential to support life by realizing and expressing our true nature. The more our Being participates, the more we are able to support, and the more we recognize the support of Existence. Giving and receiving support happen simultaneously. This is the meaning of Mutual Support.
From "Self-Breema Exercises for Harmonious Life"

In our daily lives, we can actualize the principle of Mutual Support by raising our level of consciousness. By practicing Self-Breema and working with the principles, we raise our level of consciousness and become more present. When we are present, the body’s movements and postures (and all of its manifestations) harmoniously express the principles. The body becomes flexible and supports itself, effortlessly remaining in harmony with itself and its environment by participating fully in everything we do.
From "Self-Breema Exercises for Harmonious Life"

 

You can also download a "Mutual Support" poster here.