August 14, 2019

If your mind isn’t healthy, you are not healthy. The body is a type of instrument that may take 40 or 50 years to show that it’s sick. So you can’t know a person’s health by the appearance of their body.

Breema is to make the mind healthy. The healthy mind is in harmony with Existence. None of us actually knows the body. Where can you find the body? In the mind. Your actual health is not dependent on your body. It depends on having a healthy mind. Body and feelings are inside the mind. The mind that becomes open to and organized by the philosophy of Breema becomes healthier. A healthy mind increases vitality in the body. Breema doesn’t do anything for the body as something separate. Breema is about your relationship to Existence, and that is not dependent on your body.

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