August 7, 2018

If you truly become interested in Breema, working with the Nine Principles in your daily life becomes very important. The principles give us direction, because they ask that we remain present with the activity of the body, whatever that happens to be. In fact, that’s what Breema is—the activity of the body while you are present. The more you are present, the more you see what these principles mean. You can discover that you’re living in a universe in which everything that exists, every subatomic particle, is supporting you in every moment. And when you are present, you are supporting everything that exists as well. Each principle has its own inherent and unique qualities, but all nine lead us toward the same place.