August 7, 2019

Here is a guideline related to health that is helpful for everyone: Accept your condition, whatever it is, without classifying it as good or bad. If you are able to lose the fear of what is, you may discover what you need to do.

There are two ways to look at your body that can help you a lot. One way is to accept it as your teacher, and learn from it. If you do something that’s not right for it, the body shows you. The other way is to look at it as your baby. The love you have for it is a strong support for health.

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