Essence of Breema: Excerpts from Breema Center Books March 20, 2018

from the 2-CD audiobook
"The Taste of Being Present

"Our attitude towards life creates energy blockages, because it causes fear and anxiety. In the absence of real knowledge and understanding, we experience fear. When you bring the mind to the activity of the body, a different kind of energy becomes available. That energy is healing, because it supports the life force. That’s how you nurture vitality instead of focusing on illness."