Essence of Breema: Excerpts from Breema Center Books November 13, 2018

Audio Player (click on the triangle to play)

from the 2-CD audiobook
"First You Have to Be"

”One thing we need to learn in life is to support whatever is supporting us. If we go down this road, our eyes and mind slowly open up, and we see that we’re supported by everything that exists. Then we can take an active posture in relation to this knowledge. We don’t need to make it mental. We can keep it simple. Just saying thank you is mutual support. Do you like your socks? Then just acknowledge you are thankful for them while you’re putting them on. That’s how simple it is. Everything deserves our thanks."