Essence of Breema: July 09
excerpts from classes at the Breema Center
Every moment, we can embrace the entire Existence by simply being present.
Conscious energy is available as an aspect of is-ness, as part of the existing universe. We only need to be receptive to it. And body-mind together is the best way for us to become receptive. If you practice any of the Nine Principles, without preconceived ideas and without expectation, you become receptive to Conscious energy, in the taste of your own existence.
Wherever you go, your body is with you. Do you know that? When you know it, you are receptive to Conscious energy. That knowing comes from Conscious energy. That’s true knowing. That’s why there is taste in it. By bringing your mind to the body, you enter the is-ness, and you receive Conscious energy as a taste of there is a body.
We are under the pressure of time, under the pressure of wanting to become somebody, under the pressure of wanting to be a good mother or father, a good son or daughter, a good husband or wife. We want to be good. Nobody knows what good is, but we all want that. Nobody knows what happiness is, but everyone wants to be happy.
So instead of wanting to be something, be yourself. That’s the way to practice Breema. That’s the way to work with the Nine Principles. You can always take a step in that direction.