February 2, 2019

Breema is the activity of the body when you are present. The present is free from past and future, free from time. The present is not part of time. We imagine that the present is somehow sandwiched between the past and future, but we never find it, never experience it, because as long as we’re on the line of time, we are continuously in a reactive state, reacting to the events of life.

We need body-mind connection. The mind needs to be present, with the body.

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