January 10, 2019

When you have No Hurry/No Pause, your movement is the natural expression of your Timeless nature and also of what you are at this moment in time. You are truly natural, without an idea of what “natural” means. Every movement is an expression of being present. There is fulfillment, moment by moment, in your activity. When you cut a watermelon with No Hurry/No Pause, it’s as though you are eating the watermelon as you cut it.

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