July 22, 2019

Don’t try to give a treatment. Don’t try to do anything. Trust that while your hand is on the recipient’s body just where it is, whatever needs to take place will take place, as long as you don’t interfere. How do you keep from interfering? By being available to simply experience what is. Be ordinary. When you are ordinary, you are not separate from anything that’s happening—not from the room, the carpet, the street noise—anything. You don’t need any particular wish for the recipient or for yourself for that moment, other than to simply know you have a body. You don’t need to be spiritual, or to connect to some special energy field. When you are ordinary, you are free to move, to hold, to lean—to do Breema simply and without extra.

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