Being more comfortable, natural, and relaxed begins with connection to the body, and it is through this connection that we experience ourselves and our deepest connection with life. We will work individually, inpairs, and as a group.
No prior bodywork experience is necessary, but please be comfortable sitting and working on a padded floor. Dress comfortably and wear long pants, socks, and be fragrance-free
This free event is offered as part of Bay Area Dance Week 2024.
Instructors
Angela Porter
I have been a somatic therapist and professional counselor providing individual, couples, family, and group therapy since 1991. I was introduced to BREEMA in 1996 as the result of a profound injury/accident, and began studying in 1997. Now almost 30 years later, this wholistic, inclusive, common sense, principled practice and philosophy has become the foundation of my psychotherapeutic work. BREEMA is simple, practical, universal yet rudimentarily human, and offers us nothing less than...
Ariadne Thompson
Ariadne is a Somatic Psychotherapist, with a private practice in the Rockridge area of Oakland.
Her therapeutic style has been most informed by the practice and personal study of both Breema Bodywork® and Formative Psychology®. Breema supports using body-mind connection to begin to come out of unconscious and reactive movement through life, and instead live with more choice, availability, and an inner authority with which we can to respond to life. Formative Psychology has supported her...