Harmony Is in the Moment

  • June 4, 11 and 18
  • Monday, 7 - 8:30 PM
  • The Breema Center, 6076 Claremont Ave, Oakland
  • $10 drop-in or use 10-class card for discount.
  • For more information please contact: The Breema Center (510) 428-0937 or [email protected]

By unifying the mind, body, and feelings, we  become more grounded, refreshed and nurtured, and enjoy a more open-hearted and balanced relationship with ourself, others and all life. Breema supports vitality, health and wholeness by moving from complication towards simplicity and from separation towards unity, with the aim of being present. Breema’s self-care exercises and partner bodywork offer a natural, tangible experience of connection to the body by working with the Nine Principles of Harmony.
No prior bodywork experience is necessary, but please be comfortable sitting and working on a padded floor.