Essence of Breema: 3 November, 2020

Breema Bodywork Practitioner giving a Breema session to comfortable recipient on padded floor.

When we practice Breema with the Nine Principles in the background supporting us, Breema becomes what it really is—a unifying method to first bring our mind, body, and feelings together, and then bring us to the unity of Knowledge and Being. Each grain of understanding so created connects us a little more with our Self and with everything that exists. That connection frees us from imaginary separation, and brings us to the grace of unity, which gives us a real taste of life.

From Breema and the Nine Principles of Harmony