About Breema

Yellow flower covered field under a blue sky and a blossoming cherry tree

Breema is a teaching of the heart, an expression of the unifying principle of Existence. Its purpose is to create harmony and balance between your mind, feelings, and body, and in your relationship to yourself, to others, and to all life.

About Breema Bodywork and Self-Breema

Breema and Self-Breema exercises express the Nine Principles of Harmony upon which they are based. These principles are distilled from a profound understanding of the universal laws that govern life, and consequently, the body, its health, and its relationship to the energetic and physical aspects of the universe. The philosophy of Breema is derived from these same laws. While, in its scope, it takes into consideration the four levels of Existence: matter, energy, Consciousness, and Awareness, and their interrelationships and essential unity, Breema is ultimately practical, and asks its students to take nothing on faith, but to accept as truth only that which they are able to verify for themselves.