We present Breema with an emphasis on its greatest, most valuable attribute—its potential to help bring body, mind, and feelings to work in harmony, and raise our level of consciousness. In relation to its real purpose, physical, mental, and emotional health improvement are secondary effects.
The movements and sequences of Breema, as important as they are, are not the main source of Breema’s harmonizing and balancing effects. The real key is what the practitioner is actually doing while doing the bodywork. When the emphasis is on unifying body and mind by working with the Nine Principles there is movement towards raising their level of consciousness.