Essence of Breema: 18 September, 2018

Felipe De Oliveira practicing Breema bodywork with a man lying on the floor

There are two ways to look at your body. You can look at it as a teacher you can learn from. And you can look at it as a child you need to care for. 

Combining these two ways of looking brings you to a correct relationship to your body. And from there you can also find a correct relationship to your mind and feelings. When these three are in unity, you become familiar with Conscious energy in yourself, which allows you to see things as they are. 

From First You Have to Be: The Nine Principles of Harmony in Breema and Life