Essence of Breema: 5 February, 2019

Close up of a butterfly resting on a bright violet flower

Breema offers the possibility of transforming yourself into an instrument that can receive Conscious energy. Otherwise, we only receive energy mechanically, which means we’re always in the past or the future. That’s why we don’t know that we are. We can’t know that unless we are fully present. We practice Breema to get a brand new taste of our existence, to have new thoughts, new feelings, a new posture towards life.

From Real Health Means Harmony with Existence: The Art of Practicing Breema