Essence of Breema: 12 November, 2019

River winding through lush green wetlands with scattered clouds

If a flowing river were to concern itself with nurturing every plant and tree along its banks, it would lose its grace and elegance, and its beauty of movement. Instead, it just flows. Each plant it passes receives what it needs, without any special effort on the part of the river. This is the way to do Breema. 

From Real Health Means Harmony with Existence: The Art of Practicing Breema