Essence of Breema: 10 December, 2019

Beautiful butterfly resting on purple flower buds

When you are, you allow everything else to be. Your relationship to life is not based on like and dislike, good and bad. You are free from seeing things in terms of opposites. In I am, you don’t separate yourself, so everything is. The idea of this won’t do it. The taste of it is what makes it real for you moment by moment. That taste becomes the foundation of reality for you.

From Real Health Means Harmony with Existence: The Art of Practicing Breema