Essence of Breema: 24 December, 2019

Sun setting on the horizon with beams reflecting on smooth waters

Actually, your body cannot be defined by your skin. It has no wall, no boundary. That’s why you experience such a powerful energy when you are around other human beings. There is one energy. Your body has trillions of cells. Each cell is like a sun—each one has that much energy! When you exist, you are not limited by your body’s “boundary.” Yes, there is diversity. You and I are not the same. But that diversity exists within unity. 

From Real Health Means Harmony with Existence: The Art of Practicing Breema