Essence of Breema: 28 April, 2020

White flowers blooming in the grass.

To do Breema, you need to be ordinary. The magic of anything is the fact it exists. If you’re looking for magic, you’ll find it in the knowledge that you exist. Breema is a universal principle. It doesn’t belong to anyone in particular. All that is needed is sincerity, honesty, and simplicity.

When I am alive, when I am alert, when I am connected to the commonsense and instinctive wisdom of my body, whatever I do is Breema. 

From Breema and the Nine Principles of Harmony