Essence of Breema: 26 July, 2022

Salena Irion practices Breema bodywork with receptive student

Before they can support us, mind, feelings, and body need a common aim—to unite in the moment. To do that, all three have to do the same thing. All three have to work with the Nine Principles. As they do, each begins to drop its false identity. They become one energy—the energy of Existence. In other words, to work with impressions, you need to be present. The mind has to become available. The feelings have to become available. The body has to become available. Working together makes them available—available to receive impressions. Real impressions have to be received by all three (by the mind, feelings, and body), and digested by all three. 

From Coming to Yourself: The Art of Practicing Breema