Essence of Breema: 30 May, 2023

Colorful mountain scape at sunset.

The body is a concept, because it’s temporary. We look at it as though it’s separated from its original nature, which is the life force itself. When we understand the relationship between the body and the life force, we’ve learned everything we really need to learn about health. When we understand this relationship, we have real psychological health. That includes our mental health and emotional health, which together support our physical health. Nothing on this Earth can be cured by going against the harmony of the Earth. To be truly useful, any method has to be in harmony with the Earth. We are created to be in harmony with Existence. That means we have to learn to support all that exists around us. That is vitality.

From Coming to Yourself: The Art of Practicing Breema