In this workshop our subject is Breema, the heart and the real feelings, and the need for the body, mind, and feelings to work together to become present. Practicing Self-Breema and Breema partner sequences can create openness in the heart, mind, and body. This can nurture harmony in our life and an experience of profound gratitude for all our relationships—the relationship to ourself, to others, and to all of life. We will also delve more deeply into the principle of Firmness and Gentleness, which supports us in the direction of being receptive.
- $20 until Nov 18, $25 thereafter, or use 10-class card • 2 CE available